When a thing, anything, is loved it upgrades into the next higher version if itself.
my hurts are the cracks that let the love in. They are literally cracking the armor around my heart that keeps the love out. When I accept my hurt and go towards it, it becomes the very spot where the love rushes in to meet it.
They all Follow the principle of the more you give the more you get.
These are either cut and paste or my interpretations or how I understand. You get to edit these things.
Shame + an ass-ton of love = humility
We need to forgive the people we hurt (usually not to their faces). The advantages of this are they have probably hurt us if we have hurt them, and by forgiving them it releases that energy. Also by taking 100% of the responsibility for the situation we rob them of their responsibility and put them on a lower level than ourselves. By forgiving them we are putting them on equal footing with ourselves.